Today

Today, in the present

Don't focus on the past

Don't think about the future

Focus on right now

Don't think about what happened yesterday or what you're doing tomorrow

Take a deep breath and focus on right now

Don't get held up from the past

Don't worry about the future

Breathe in

1

2

3

Breathe out

1

2

3

Don't worry so much...

Don't think too much...

Just breathe

-Sunflower-

VT

13 years old

More by -Sunflower-

  • Scars

    Scars

    People judge them...

    You try to hide them...

    But...

    They are just a reminder that you are strong...

    You can do anything you put your mind to...

    You might get hurt...but you will be okay...

  • Hidden

    Hidden in the shadows 

    Not sure where to go

    I get lost at every turn I take

    I look for the people I know but their faces are all blurry, I can't recognize anyone...

    Hidden in the shadows