Cloudkitty

When the wind blew through her red hair
and danced before her eyes
while she was standing at the edge of the cliff
watching her father's sailboat.
That was when she knew
the screeching seagulls
and salty spray

When I meditate 
and my breath 
goes in and out
in and 
out
in and 
o 
  u
    t
I feel myself collapse and then
go rigid and then collapse again